WTF! So hard today...rough time of it all day. I ate non-healthty stuff in not healthy proportions. Hhhhhuuuuhhhh...I am not letting this mess of a day deter me. Rating for food is 3 out of 10 because of the unproportioned amounts and the over indulgence in unhealthy food that I consumed with a vengence for not having it. I better get the naughty food monster in control...before she pushes me over the edge and back up in the pounds.
Exercise is still nil, nada, zilch, but I will work on that for the future. Things to look forward to. Rating for exercise is 0 out of 10.
Quote of the Day: Life can only be understood backward. It must be lived forward. - Soren Kierkegaard
More About This Blog
This year after so many other numerous new year resolutions of losing weight I am actually making a true leap to really get there. I have always been over weight. The last time I was any where near the weight I was supposed to be was 3rd grade. In my sophomore year of High School I weighed 232 lbs. In 2004 I weighed 287 lbs. Now I weigh 324 lbs. At my most I was 338 lbs.
I am going to use this blog as a way for me to track my ups and downs and find out what really works for me. I am not trying anyone type of diet, but rather searching through them all and pulling what I can use to stay healthy for the rest of my life. This isn't going to be a get thin in 6 month trip...the things I do have to last in the long-term or I will end up quitting and ending up right back where I started or worse off.